Can a nursing mom eat medium bananas

ChildMay I breast-feeding mother bananas, how useful (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very influential in the life of mother and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the child does not get enough enzymes to digest diet food faster, however - his mum should be especially attentive to their ration, especially if the newborn is fed alone warm milk her. Because a problem of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. You can, but in highly small amounts, however it is quite heavy fresh food. Many pediatricians are so generally recommend to refrain with eating medium bananas until the child is TWO-3 months. And of the daily is good to eat no more than 1 ripe banana. 1st, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, a big banana is a good stimulant for a production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to the fact that the banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat ripe bananas? In the technique you same. The general item that medium bananas were used in conjunction with items approved for lactating moms. And already, have not a ripe banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of poor-fat milk yoghurt and a ripe banana. Cocktail pick up poor-fat yogurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve a production of fresh milk. It is possible to also eat short-fat curds with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams floury-and 1stakan, milk 1/2 cup baking protein and 1/2 tsp. Cane sugar - TWO tablespoon Make ripe banana puree and add the milk, so knead the dough with a mealy, baking milk, melted butter, saccharose and ripe banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, pick up a big banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tablespoons sour cream spoonful-1stolovaya. Finely chop the ripe banana and send it to a bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with saccharose.However It is possible to see, a nursing mother can eat ripe bananas in the shape. But in cooking how much how potential strive to use less saccharose, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar articles:Newborn. What child of water to give a childBabyBaby care. Allergies in BabiesChildNewborn maintenance. Massotherapy infantNewborn.



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