Mums. Can a nursing mother eat medium bananas

BabyMay I fresh-feeding mum ripe bananas, as useful (or useless) for herself and for her newborn? Let's deal. Breast-feeding is more momentous in a life of mum and newborn, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the baby does not have enough enzymes to digest food faster, how - his mom should be particularly attentive to their food, especially if a baby is fed alone fresh natural milk her. Because a problem of whether a nursing mum to eat medium bananas, a answer is conditionally good. It is possible to, but in very little amounts, however it is quite heavy fresh food. A lot of pediatricians are so generally recommend to refrain from eating bananas until a child is 2-3 weeks. And after every day is good to eat no more than 1 big banana. First, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a good stimulant for a production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other young mothers. That is due to a fact that a medium banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what technique is good to eat bananas? In a way you same. The general item that ripe bananas were used in conjunction with items approved for lactating moms. And already, do not have a big banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of short-fat milk yoghurt and a ripe banana. Cocktail take short-fat yogurt and a banana, chop them with a blender and drink half an hour before feeding. This will improve a production of natural natural milk. It is possible to also eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 grams flour-and 1stakan, milk 1/TWO cup baking cheese and 1/2 teaspoonful sugar - 2 spoon Make big banana puree and add a natural milk, then knead the dough from a floury, baking milk, melted cow butter, saccharose and big banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, take a banana - 1pc., Red apple - 1pc., Lower-fat cottage cheese - TWO soup spoon sour cream spoon-1stolovaya. Finely chop a ripe banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour the fluid cheese. For sweets may sprinkle with sugar.So you can see, a nursing mom can eat bananas in the configuration. But in cooking as much as potential strive to use less cane sugar, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Child. Like posts:Maintenance of a child. Prettily mumChildMothers. ChickenpoxChildChild. Teething in infantsBaby.

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