May a nursing mom eat medium bananas

BabyMay I natural-feeding mom big bananas, however effective (or useless) for herself and for her baby? Let's deal. Fresh-feeding is much influential in the your of mum and newborn, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not have enough enzymes to digest food faster, how - his mum want be specifically attentive to the regime, particularly if a child is fed only natural natural milk her. Because a question of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in more little amounts, how it is quite heavy diet food. Many pediatricians are however generally recommend to refrain with eating medium bananas until the child is TWO-3 weeks. And following per day is best to eat no more than 1 big banana. First, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole big banana.Despite these limitations, the big banana is a goodness stimulant for the production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other beautiful mums. That is due to the fact that a big banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what technique is best to eat medium bananas? In the method you like. A basic thing that bananas were used in conjunction with items approved for lactating mums. And already, have not a medium banana just before eating, because he's fine reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a banana. Cocktail pick up short-fat yogurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of fresh milk. You can as well eat poor-fat curds with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 g flour-and 1stakan, natural milk 1/2 cup baking protein and 1/2 teaspoon cane sugar - 2 soup spoon Make big banana puree and add to the milk, then knead the dough with the mealy, baking soda, melted the butter, cane sugar and ripe banana puree with natural milk. This mix may be darkness, but with careful stirring brightens. The dough need be poured into molds for cakes and send to 2 minutes in the microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Big apple - 1pc., Lower-fat cheese - 2 tablespoons sour fluid spoon-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour a fluid dumplings. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mother may eat big bananas in a shape. But in preparation as much however potential strive to use less saccharose, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Moms. Child Construction in 77 weeksNewbornArtificial feeding. MixturesChildMums. Fall thin hair later childbirthNewborn.

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