Mothers. May a nursing mum eat ripe bananas

BabyMay I natural-feeding mum bananas, as effective (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very serious in the your of mother and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the baby does not possess enough enzymes to digest diet food faster, so - his mom need be especially attentive to your regimen, particularly if a baby is fed only breast milk her. Because the issue of whether a nursing mum to eat big bananas, the answer is conditionally good. It is possible to, but in highly little amounts, as it is quite heavy fresh food. Many pediatricians are as generally recommend to refrain with eating medium bananas until a newborn is 2-3 weeks. And after daily is best to eat no more than 1 medium banana. 1-st, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, a ripe banana is a helf stimulant for a production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in every other attractive moms. That is due to a fact that a big banana is extremely tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat big bananas? In a method you like. A main item that bananas were used in conjunction with products approved for lactating moms. And yet, do not have a ripe banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a banana. Cocktail pick up deep-fat milk yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of breast natural milk. You can as well eat low-fat cottage cheese with big banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/TWO cup baking protein and 1/TWO tsp. Saccharose - TWO spoon Make banana puree and throw in a natural milk, then knead a dough from the floury, baking protein, melted cow butter, saccharose and big banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Big apple - 1pc., Lower-fat curds - 2 spoon sour cream spoon-1stolovaya. Finely chop a medium banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mom can eat bananas in any configuration. But in preparation however much however potential strive to apply less saccharose, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Leaving of a child. Alike posts:Baby upkeep. Feeding babyChildService of a baby. Alcohol and warm-feedingNewbornMoms. Vitamin for childrenNewborn.

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