Baby. May a nursing mum eat bananas

ChildMay I fresh-feeding mother big bananas, how useful (or useless) for herself and for her newborn? Let's deal. Natural-feeding is much momentous in the life of mom and child, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not keep enough enzymes to digest meal faster, however - his mother must be especially attentive to their ration, particularly if the child is fed only warm natural milk her. Because the matter of whether a nursing mom to eat big bananas, a answer is conditionally good. It is possible to, but in more small amounts, how it is quite heavy food. A lot of pediatricians are how generally recommend to refrain with eating bananas until a baby is 2-3 months. And after a day is best to eat no more than 1 ripe banana. 1st, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, a big banana is a good stimulant for the production of breast milk and items that contribute to a fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to a fact that a big banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat bananas? In any method you similar. The general item that bananas were used in conjunction with products approved for lactating mums. And yet, do not have a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of low-fat yogurt and a medium banana. Cocktail take little-fat yogurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of warm natural milk. You can also eat short-fat curds with ripe banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 g mealy-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoonful cane sugar - TWO tablespoon Make ripe banana puree and throw in a natural milk, so knead the dough with the flour, baking protein, melted a butter, sugar and banana puree with milk. This mixture may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoon test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a medium banana - 1pc., Red apple - 1pc., Short-fat cottage cheese - TWO tablespoon sour fluid spoonful-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the serum cheese. For sweets can sprinkle with cane sugar.However It is possible to see, a nursing mom may eat ripe bananas in the form. But in cooking so much so potential strive to apply less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Care of a child. Like posts:Mums. ContraceptionBabyMothers. MastitisChildNewborn. Thin hair loss of the giving birthdayChild.

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