Newborn service. Can a nursing mother eat bananas

BabyMay I fresh-feeding mum ripe bananas, how effective (or useless) for herself and for her baby? Let's deal. Fresh-feeding is very momentous in the life of mother and baby, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not get enough enzymes to digest diet food faster, as - his mom should be particularly attentive to their regimen, particularly if the baby is fed only warm milk her. Because a problem of whether a nursing mum to eat big bananas, a answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy diet food. A lot of pediatricians are as generally recommend to refrain from eating bananas until a child is TWO-3 months. And later every day is good to eat no more than 1 banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole big banana.Despite these limitations, a ripe banana is a goodness stimulant for a production of natural natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other prettily moms. That is due to a fact that the ripe banana is much tasty, and along it contains the real happiness hormone - serotonin.In what way is best to eat big bananas? In any way you similar. The chief thing that ripe bananas were used in conjunction with items approved for lactating moms. And along, do not have a ripe banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of lower-fat yoghurt and a big banana. Cocktail take lower-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of fresh natural milk. You can also eat deep-fat curds with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 g floury-and 1stakan, milk 1/TWO cup baking soda and 1/2 teaspoonful sugar - TWO spoon Make medium banana puree and add the natural milk, then knead a dough from the mealy, baking kefir, melted the butter, cane sugar and medium banana puree with milk. This mix may be colored, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 minutes in the microwave. In the mold patty pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Low-fat curds - 2 spoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the serum cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mum may eat bananas in any form. But in preparation however much however possible try to apply less saccharose, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Moms.articles:Mums. NutrientsBabyMoms. BreastfeedingBabyLeaving of a baby. Teething in infantsChild.



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