Moms. Can a nursing mother eat ripe bananas

BabyMay I natural-feeding mother bananas, how helpful (or useless) for herself and for her newborn? Let's deal. Natural-feeding is more influential in a life of mom and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the baby does not enjoy enough enzymes to digest food faster, so - his mom want be especially attentive to a ration, especially if the newborn is fed alone fresh natural milk her. Because the issue of whether a nursing mum to eat bananas, a answer is conditionally positive. It is possible to, but in extremely small amounts, however it is quite heavy meal. Many pediatricians are so generally recommend to refrain from eating bananas until the child is TWO-3 months. And after daily is best to eat no more than 1 ripe banana. 1-st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole banana.Despite these limitations, the ripe banana is a goodness stimulant for the production of warm natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other young mums. That is due to a fact that a ripe banana is more tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat medium bananas? In the technique you like. The general thing that bananas were used in conjunction with products approved for lactating moms. And yet, have not a ripe banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a big banana. Cocktail put little-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of fresh milk. You can also eat little-fat curds with medium banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/2 cup baking yolk and 1/2 teaspoonful cane sugar - 2 tablespoon Do medium banana puree and append a milk, then knead a dough from the flour, baking cheese, melted the butter, saccharose and medium banana puree with milk. This mixture may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, pick up a banana - 1pc., Big apple - 1pc., Low-fat curds - TWO tablespoons sour cream spoon-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with saccharose.How It is possible to see, a nursing mum may eat big bananas in a form. But in preparation however much how potential strive to use less cane sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Resembling Child.articles:Baby. Juices for kidsBabyAttention of a baby. May a nursing mother persimmonChildChild. Vitamin for infantsChild.

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